Which is better for you??
· The new food pyramid, while far from being perfect, is an improvement on the old Food Guide Pyramid because it separates the major food groups by quality.
· All fish and seafood are good sources of protein, with about 20-25 grams for every three-ounce serving (the size of a deck of cards) of fish, crab, lobster, prawns and scallops, and 11-18 grams for oysters, mussels and clams.
· Oily fish, meaning, fish whose body fat is distributed throughout their flesh, contains the highest amounts of the essential fatty acid omega-3.
· Omega-3 reduces triglyceride levels, makes blood less likely to clot, improves blood flow, reduces blood pressure, and prevents abnormal heart rhythms.
· Omega-3 may also relieve rheumatoid arthritis, prevent type-2 diabetes, and improve the symptoms of attention-deficit disorder and dyslexia.
· While very few of us will be able or want to consume as much fish as the Greenland Eskimos, it is possible to get too much omega-3 if you take fish oil supplements.
· Dosages of 4-10 grams daily of fish oil supplements have been known to increase blood-sugar levels in diabetics (lower doses of 2.5 grams do not).
· Shellfish (crabs, shrimp, squid, oysters, mussels) is naturally low in fat and contains minerals such as magnesium, copper, zinc and selenium.
· Modern methods reveal that shellfish, like many other types of fish, contains less than 100 milligrams of cholesterol for a three-ounce serving.
· All this doesn't really make a difference if you have normal cholesterol levels because it is saturated fat and trans-fat that have a greater impact on your blood cholesterol and not dietary cholesterol.
· The word "poultry" includes chicken, turkey, duck, and goose and, I suppose, even ostrich, but for the sake of saving column space and because the No. 1 kind of poultry eaten is chicken, let's just stick to that.
· Many people ask, "Is chicken better for you than beef or pork?"
· Both poultry and meat are good sources of protein (about 24 grams for a three-ounce serving), iron, zinc, and Vitamins B6 and B12.
· Chicken fat, like all other kinds of fat, is a mixture of saturated (31 percent), monounsaturated (49 percent), and polyunsaturated fat (20 percent).
· Fifty percent of chicken fat is found in its skin while the other 50 percent is found in its meat.
· When it comes to cholesterol, beef, pork and chicken have approximately the same amounts.
· A three-ounce serving of roast beef has 73 milligrams (mg) while the same size serving of pork rib chop has 69 mg and chicken breast has 72 mg.
· Regarding saturated fat, beef has 38 percent; pork has 35 percent, while chicken has 31 percent.
· If you compare the same size serving of grilled beef or pork tenderloin with all visible fat removed and a breaded deep-fried chicken thigh, beef and pork will be the better choice in terms of calories and fat.
· As a rule of thumb for chicken, skinless white meat has the least amount of calories and fat, followed by skinless dark meat, white meat with skin, and dark meat with skin (which has the highest amount of fat).
· The skin is also, according to many people, the most delicious part of chicken.
· Even if you don't intend to eat the skin, leave it on during cooking because it helps to keep the chicken meat moist and flavorful.
· Of all the cooking methods, slow-roasting a whole chicken at a low temperature removes the most amount of fat.
· The term "red meat" includes beef, pork, lamb, caribou and other exotic varieties like buffalo, deer, and wild boar.
· Protein itself does not appear to be related to higher rates of heart disease, cancer or diabetes.
· The reason red meat is put at the tip of the new pyramid with the advice to "eat sparingly" is because it tends to include more saturated fat than other protein sources.
· A lean cut of beef or pork can have less fat than dark chicken meat with the skin on.
· The pyramid is not perfect and needs streamlining of its own.
· A high consumption of red meat has may be associated with an increased risk of coronary heart disease, type-2 diabetes and colon cancer.
· Even in the studies that show there might be a link, the researchers involved say they don't know exactly why.
· The African Masai tribe eats a lot of protein and saturated fat but don't suffer any ill effects.
· It is dangerous to compare ourselves with indigenous people who still live the traditional way because we live totally different lifestyles.
· Truly, more studies are needed to clarify the exact role of red meat in colon cancer and the specific role of saturated fat in heart disease since we now know that trans-fat from hydrogenated cooking oil raises bad cholesterol and lowers the good kind, refined carbohydrates raise triglycerides and lower good cholesterol, and eating more omega-6 (found in most vegetables oils) than omega-3 can raise blood pressure and blood clotting.
Source(s):
http://www.tinajuanfitness.info/articles…
2012年8月12日 星期日
2012年8月10日 星期五
Heston Blumenthal’s triple cooked chips
Heston Blumenthal’s triple cooked chips (serves 2):
2 large Maris Piper potatoes
Sliced the potatoes into 2cm thick chips. Don’t be too fussy about this; uneven things are charming. Rinse the potatoes well under running water to remove excess starch from the surface (this will stop them clinging together in the fat).
Plunge the chips into salted boiling water and reduce the heat to a simmer. This will ensure the middle is cooked thoroughly before they turn into mush. Remove from the water when a knife point slides in easily – this will take about 10 minutes.
Drain the chips well and put in a single layer on a tray. Put into the freezer for 30 minutes to completely dry them out.
Bring a plain oil (e.g. rapeseed) to 130°C – use a probe or sugar thermometer to achieve this. Drop the chips in and fry until they turn a very pale yellow and as Heston says, “have a dry appearance”. It’s an odd description but you’ll know it when you see it. Don’t let them turn brown. This will take another 10 minutes.
Drain again, bake on the tray and back in the freezer to dry out.
Bring the oil up to 180°C. Chips back in, now let’s get them coloured. Keep them in there until you get a nice dark brown on the edges. Yep, another 10 minutes. When done drain thoroughly and chuck on the Maldon sea salt – they can take quite a bit.
more detal:
http://www.youtube.com/watch?v=G2ZYTeXVYyU&feature=relmfu
http://bigspud.co.uk/2010/07/23/heston-blumenthals-triple-cooked-chips/
2 large Maris Piper potatoes
Sliced the potatoes into 2cm thick chips. Don’t be too fussy about this; uneven things are charming. Rinse the potatoes well under running water to remove excess starch from the surface (this will stop them clinging together in the fat).
Plunge the chips into salted boiling water and reduce the heat to a simmer. This will ensure the middle is cooked thoroughly before they turn into mush. Remove from the water when a knife point slides in easily – this will take about 10 minutes.
Drain the chips well and put in a single layer on a tray. Put into the freezer for 30 minutes to completely dry them out.
Bring a plain oil (e.g. rapeseed) to 130°C – use a probe or sugar thermometer to achieve this. Drop the chips in and fry until they turn a very pale yellow and as Heston says, “have a dry appearance”. It’s an odd description but you’ll know it when you see it. Don’t let them turn brown. This will take another 10 minutes.
Drain again, bake on the tray and back in the freezer to dry out.
Bring the oil up to 180°C. Chips back in, now let’s get them coloured. Keep them in there until you get a nice dark brown on the edges. Yep, another 10 minutes. When done drain thoroughly and chuck on the Maldon sea salt – they can take quite a bit.
more detal:
http://www.youtube.com/watch?v=G2ZYTeXVYyU&feature=relmfu
http://bigspud.co.uk/2010/07/23/heston-blumenthals-triple-cooked-chips/
2012年8月3日 星期五
姓名學測試
測試網址:http://xmcs.buyiju.com/
我自己用的網頁測試結果
http://www.xingzuopei.com/Page.aspx?FN=xm&x=%E7%8E%8B&m=%E5%BA%B7%E5%A6%AE
當前算命者：王康妮姓名評分：79.8分
所有測算法則是根據易經、陰陽、五行等歷經數千年的佔測理論為依據進行演化而來，僅供參考
繁體 拼音 康熙筆劃 字意五行
王 王 wang 4 土
康 康 kang 11 木
妮 妮 ni 8 火
天格-> 5 (土) 人格-> 15 (土) 地格-> 19 (水) 外格-> 9 (水) 總格-> 23 (火)
[王康妮]您的姓名三才配置為：土土水。它具有如下數理誘導力，據此會對人生產生一定的影響。
1、總論:青少年運不佳,中年或許有一時的成功,可惜因頑強的個性或好充面子而遭受損失,最後有陷於失敗的靈意。慎防意外災厄,天運五行屬土時有早亡之兆。
2、性格:表面溫和,內在個性強又好出風頭,講話也不認輸,做事欠考慮,容易惹火燒身或捲入朋友是非中,平白遭受損失,宜慎重。一生親友少助,靠孤軍奮鬥。
3、意志:意志不堅定,思想及事業多變化,做事總是一意孤行,碰到的困難較多。
4、事業:這種配置對事業的重重考驗很多,要求穩定絕非易事,忍耐可減憂。
5、家庭:配偶與長上不和睦,夫妻亦難圓滿,有子女多累之兆,注意婚姻危機。
6、婚姻:男娶懦弱固執之妻,婚後生活不美滿;女嫁固執寡和之夫,婚後多爭吵。
7、子女:女孩多於男孩,個性較孤獨,身體狀況也稍差。
8、社交:人緣不錯但社交不佳,常為強辯而得罪人,與人相處頗多不適應之感,容易捲入朋友是非。
9、精神:內外都不能如意,精神煩悶不安,應多保重身體為要。
10、財運:財運不佳,應未雨綢繆,多節儉為要,以免常為財務而困擾。
11、健康:易患胃腸、心肌病、泌尿系統等症。
12、老運:晚景無顯著進展,有力不從心之兆,缺乏天倫之樂。
[王康妮]姓名影響
對基礎運的影響: 嚴重不安定,災害接連不斷,易急變,沒落,災死的配置;易患腦溢血疾病。 (兇)
對成功運的影響: 大體上能夠平安順利、幸福,若天格為5或6時、則性格不活潑、或者女性不重視貞操品德。 (吉)
對人際關係的影響: 性溫和而有勇氣,忍耐力強,臨大難也不動聲色,外表顯得沉默、樸實,不惜生命。數不吉者,易患胃腹之疾。 (平)
對性格的影響: 其表面溫和,內心剛毅。外表厚重,能得相當的成功,享受家庭的幸福。富有義俠同情之心。無奈人生歷程漂浮不定,身多病魔難而不能平靜。一面可能有傑出之士,一面又可能有愚鈍之輩。如果不配合他格慎重剖析,則很難判斷準確。但此數理好色多情者居多。
[王康妮]姓名暗示
人格15有以下數理暗示:
富貴運（多錢財、富貴、白手可獲巨財）
吉祥運（表示健全、幸福、名譽等）
男性雙妻運
溫和運（性情平和、能得上下信望）
地格19有以下數理暗示:
兇數運（表示逆境、沉浮、薄弱、病難、困難、多災等）
總格23有以下數理暗示:
首領運（智慧仁勇、立上位、能領導眾人）
吉祥運（表示健全、幸福、名譽等）
外格9有以下數理暗示:
兇數運（表示逆境、沉浮、薄弱、病難、困難、多災等）
[王康妮]五格解析
天格5的解析：天格數是先祖留傳下來的，其數理對人影響不大。
（五行之數）五行俱權，循環相生，圓通暢達，福祉無窮。 (大吉)
→ 詳細解釋：
福祿長壽，陰陽和合、完壁之象，最大吉數。
詩曰：福祿壽長陰陽和，心身健全是英豪，名利雙收富榮達，乃是世上福德人。
種竹成林、福祿長壽的福祿集合數。 （大吉）
基業：學者、祖業、文昌、福星、官星、財錢。
家庭：上下和睦，相互合作，可望圓滿，子女多蔭。
健康：福祿如海，壽比南山。可望健康。
含義：陰陽交感，和合，完璧之象，隱藏大成功運。精神敏銳，身體健全，福祿長壽，富貴繁榮，無所不至或為中興之祖，或在他鄉成家，或複興絕家。即或不如此，也會博得功名榮譽，圓滿無礙福祉禎祥無比。
人格15的解析：人格數又稱主運，是整個姓名的中心點，影響人的一生命運。
（福壽） 福壽圓滿，富貴榮譽，涵養雅量，德高望重。 (大吉)
→ 詳細解釋：
最大好運，福壽圓滿之象。
詩曰：福壽拱照德望高，財子壽全又溫和，慈祥好善可恭敬，富貴繁榮得惠澤。
福壽共照的立身家數。 （大吉）
基業：天官，貴人，福星、官祿、進田、畜產。
家庭：清靜家田，園滿之象子孫昌盛。
健康：海底明珠，安穩徐慶，健康自如。
含義：此數為最大好運，福壽園滿之象，順和、雅量。多受福澤，德高望重，自成大業，富貴榮華，吉祥有德，繁榮興家的大吉數。
地格19的解析：地格數又稱前運，影響人中年（36歲）以前的活動力。
（多難） 風雲蔽日，辛苦重來，雖有智謀，萬事挫折。 (兇)
→ 詳細解釋：
有智謀，有興大業博名利的實力，但每每發生意外障礙，內外不和、困難不絕，如其他格不吉，也有短命的可能。
詩曰：風雲蔽月未得安，雖有智慧做事難，孤獨多難無所至，內外不和失妻兒。
遮雲蔽月的辛苦重來數。 （兇）
基業：官祿、進田、經艷、財帛、智謀、兇危破財。
家庭；家內朝思幕致，兄弟成吳越，須思手足情應多注意。
健康：風雲蔽月，病弱、刑罰、殺傷、短命，先天五行屬金水者可望安康。
含義：有多智謀，雖有興大業，博得名利的實力，但每發生意外的陷害，內外不和，困難苦慘不絕。如果主運有此數又乏其他吉數以相助，多陷病弱，孤寡。甚至有夭折，妻子死別，刑罰。殺傷等災。為萬事挫折非命至極。故也叫短命數。但先天有金者，可成巨富，怪傑，偉人。
總格23的解析：總格又稱後運，影響人中年（36歲）以後的命運。
（壯麗） 旭日東昇，壯麗壯觀，權威旺盛，功名榮達。女性不宜此數。 (大吉)
→ 詳細解釋：
旭日東昇的發育旺盛數，偉大的領導運，權力旺盛，感情銳利可愛。 （女性用則不吉，婚姻不順）
詩曰：旭日東昇勢壯當，男屬頭領女寡向，終至榮達功名顯，龍虎添翼聲勢強。
旭日東昇發育旺盛數。 （大吉）
基業：首領、君臣、暗祿、財庫、進宅、學士。
家庭；男人園地，女人則零落，人格此數多克夫。
含義：偉大昌隆之運。威勢沖天之象，微賤出身，逐漸長大，終至首領。有如凱旋之將，猛虎添翼之勢。權力旺盛，致勝事業，功名榮達，大志大業可成。但平常氣血強旺，臨事恐過度而為憾。然而感情銳利，壯麗可愛，實屬貴重的運數。但女性有此則不及此，其理由同於二十一數，婦女凡主運以及他格有此數者，難免轉成零落而繡榻悲寒也。
外格9的解析：外格又稱變格，影響人的社交能力、智慧等，其數理不用重點去看。
（大成之數）大成之數，蘊涵凶險，或成或敗，難以把握。 (兇)
→ 詳細解釋：
吉盡兇始，窮乏之數。有不測災禍，實為人生最大惡運。
詩曰：與盡兇始入困途，窘迫病難失親和，災害短命無所止，生離死別卻哀悲。
破舟進海，吉盡凶相，窮乏之數。 （兇）
基業：官祿、圖印、太極、怪傑、富翁、突破。
家庭：親情不睦，口說長短者多，力持賢明者平安。
健康：女性成風流或與夫別離病弱，弱女皆晚婚。多積德可免短命。
含義：利去劫空，陷落窮迫、逆運、短命，悲痛或者幼小離親而困苦，或者病弱，不遇，遭難廢疾，貧困，災難，孤獨甚至刑罰。有不測遇凶禍，人格有此數者則為大凶，即或一身得免災害。也難免配偶喪失。有缺子之嘆。實為人生最大惡運但也有例外的怪傑，富豪能出此數者。
我自己用的網頁測試結果
http://www.xingzuopei.com/Page.aspx?FN=xm&x=%E7%8E%8B&m=%E5%BA%B7%E5%A6%AE
當前算命者：王康妮姓名評分：79.8分
所有測算法則是根據易經、陰陽、五行等歷經數千年的佔測理論為依據進行演化而來，僅供參考
繁體 拼音 康熙筆劃 字意五行
王 王 wang 4 土
康 康 kang 11 木
妮 妮 ni 8 火
天格-> 5 (土) 人格-> 15 (土) 地格-> 19 (水) 外格-> 9 (水) 總格-> 23 (火)
[王康妮]您的姓名三才配置為：土土水。它具有如下數理誘導力，據此會對人生產生一定的影響。
1、總論:青少年運不佳,中年或許有一時的成功,可惜因頑強的個性或好充面子而遭受損失,最後有陷於失敗的靈意。慎防意外災厄,天運五行屬土時有早亡之兆。
2、性格:表面溫和,內在個性強又好出風頭,講話也不認輸,做事欠考慮,容易惹火燒身或捲入朋友是非中,平白遭受損失,宜慎重。一生親友少助,靠孤軍奮鬥。
3、意志:意志不堅定,思想及事業多變化,做事總是一意孤行,碰到的困難較多。
4、事業:這種配置對事業的重重考驗很多,要求穩定絕非易事,忍耐可減憂。
5、家庭:配偶與長上不和睦,夫妻亦難圓滿,有子女多累之兆,注意婚姻危機。
6、婚姻:男娶懦弱固執之妻,婚後生活不美滿;女嫁固執寡和之夫,婚後多爭吵。
7、子女:女孩多於男孩,個性較孤獨,身體狀況也稍差。
8、社交:人緣不錯但社交不佳,常為強辯而得罪人,與人相處頗多不適應之感,容易捲入朋友是非。
9、精神:內外都不能如意,精神煩悶不安,應多保重身體為要。
10、財運:財運不佳,應未雨綢繆,多節儉為要,以免常為財務而困擾。
11、健康:易患胃腸、心肌病、泌尿系統等症。
12、老運:晚景無顯著進展,有力不從心之兆,缺乏天倫之樂。
[王康妮]姓名影響
對基礎運的影響: 嚴重不安定,災害接連不斷,易急變,沒落,災死的配置;易患腦溢血疾病。 (兇)
對成功運的影響: 大體上能夠平安順利、幸福,若天格為5或6時、則性格不活潑、或者女性不重視貞操品德。 (吉)
對人際關係的影響: 性溫和而有勇氣,忍耐力強,臨大難也不動聲色,外表顯得沉默、樸實,不惜生命。數不吉者,易患胃腹之疾。 (平)
對性格的影響: 其表面溫和,內心剛毅。外表厚重,能得相當的成功,享受家庭的幸福。富有義俠同情之心。無奈人生歷程漂浮不定,身多病魔難而不能平靜。一面可能有傑出之士,一面又可能有愚鈍之輩。如果不配合他格慎重剖析,則很難判斷準確。但此數理好色多情者居多。
[王康妮]姓名暗示
人格15有以下數理暗示:
富貴運（多錢財、富貴、白手可獲巨財）
吉祥運（表示健全、幸福、名譽等）
男性雙妻運
溫和運（性情平和、能得上下信望）
地格19有以下數理暗示:
兇數運（表示逆境、沉浮、薄弱、病難、困難、多災等）
總格23有以下數理暗示:
首領運（智慧仁勇、立上位、能領導眾人）
吉祥運（表示健全、幸福、名譽等）
外格9有以下數理暗示:
兇數運（表示逆境、沉浮、薄弱、病難、困難、多災等）
[王康妮]五格解析
天格5的解析：天格數是先祖留傳下來的，其數理對人影響不大。
（五行之數）五行俱權，循環相生，圓通暢達，福祉無窮。 (大吉)
→ 詳細解釋：
福祿長壽，陰陽和合、完壁之象，最大吉數。
詩曰：福祿壽長陰陽和，心身健全是英豪，名利雙收富榮達，乃是世上福德人。
種竹成林、福祿長壽的福祿集合數。 （大吉）
基業：學者、祖業、文昌、福星、官星、財錢。
家庭：上下和睦，相互合作，可望圓滿，子女多蔭。
健康：福祿如海，壽比南山。可望健康。
含義：陰陽交感，和合，完璧之象，隱藏大成功運。精神敏銳，身體健全，福祿長壽，富貴繁榮，無所不至或為中興之祖，或在他鄉成家，或複興絕家。即或不如此，也會博得功名榮譽，圓滿無礙福祉禎祥無比。
人格15的解析：人格數又稱主運，是整個姓名的中心點，影響人的一生命運。
（福壽） 福壽圓滿，富貴榮譽，涵養雅量，德高望重。 (大吉)
→ 詳細解釋：
最大好運，福壽圓滿之象。
詩曰：福壽拱照德望高，財子壽全又溫和，慈祥好善可恭敬，富貴繁榮得惠澤。
福壽共照的立身家數。 （大吉）
基業：天官，貴人，福星、官祿、進田、畜產。
家庭：清靜家田，園滿之象子孫昌盛。
健康：海底明珠，安穩徐慶，健康自如。
含義：此數為最大好運，福壽園滿之象，順和、雅量。多受福澤，德高望重，自成大業，富貴榮華，吉祥有德，繁榮興家的大吉數。
地格19的解析：地格數又稱前運，影響人中年（36歲）以前的活動力。
（多難） 風雲蔽日，辛苦重來，雖有智謀，萬事挫折。 (兇)
→ 詳細解釋：
有智謀，有興大業博名利的實力，但每每發生意外障礙，內外不和、困難不絕，如其他格不吉，也有短命的可能。
詩曰：風雲蔽月未得安，雖有智慧做事難，孤獨多難無所至，內外不和失妻兒。
遮雲蔽月的辛苦重來數。 （兇）
基業：官祿、進田、經艷、財帛、智謀、兇危破財。
家庭；家內朝思幕致，兄弟成吳越，須思手足情應多注意。
健康：風雲蔽月，病弱、刑罰、殺傷、短命，先天五行屬金水者可望安康。
含義：有多智謀，雖有興大業，博得名利的實力，但每發生意外的陷害，內外不和，困難苦慘不絕。如果主運有此數又乏其他吉數以相助，多陷病弱，孤寡。甚至有夭折，妻子死別，刑罰。殺傷等災。為萬事挫折非命至極。故也叫短命數。但先天有金者，可成巨富，怪傑，偉人。
總格23的解析：總格又稱後運，影響人中年（36歲）以後的命運。
（壯麗） 旭日東昇，壯麗壯觀，權威旺盛，功名榮達。女性不宜此數。 (大吉)
→ 詳細解釋：
旭日東昇的發育旺盛數，偉大的領導運，權力旺盛，感情銳利可愛。 （女性用則不吉，婚姻不順）
詩曰：旭日東昇勢壯當，男屬頭領女寡向，終至榮達功名顯，龍虎添翼聲勢強。
旭日東昇發育旺盛數。 （大吉）
基業：首領、君臣、暗祿、財庫、進宅、學士。
家庭；男人園地，女人則零落，人格此數多克夫。
含義：偉大昌隆之運。威勢沖天之象，微賤出身，逐漸長大，終至首領。有如凱旋之將，猛虎添翼之勢。權力旺盛，致勝事業，功名榮達，大志大業可成。但平常氣血強旺，臨事恐過度而為憾。然而感情銳利，壯麗可愛，實屬貴重的運數。但女性有此則不及此，其理由同於二十一數，婦女凡主運以及他格有此數者，難免轉成零落而繡榻悲寒也。
外格9的解析：外格又稱變格，影響人的社交能力、智慧等，其數理不用重點去看。
（大成之數）大成之數，蘊涵凶險，或成或敗，難以把握。 (兇)
→ 詳細解釋：
吉盡兇始，窮乏之數。有不測災禍，實為人生最大惡運。
詩曰：與盡兇始入困途，窘迫病難失親和，災害短命無所止，生離死別卻哀悲。
破舟進海，吉盡凶相，窮乏之數。 （兇）
基業：官祿、圖印、太極、怪傑、富翁、突破。
家庭：親情不睦，口說長短者多，力持賢明者平安。
健康：女性成風流或與夫別離病弱，弱女皆晚婚。多積德可免短命。
含義：利去劫空，陷落窮迫、逆運、短命，悲痛或者幼小離親而困苦，或者病弱，不遇，遭難廢疾，貧困，災難，孤獨甚至刑罰。有不測遇凶禍，人格有此數者則為大凶，即或一身得免災害。也難免配偶喪失。有缺子之嘆。實為人生最大惡運但也有例外的怪傑，富豪能出此數者。
2012年8月1日 星期三
氧就是生命
氧就是生命！
我們與皮膚都同樣需要氧。氧能加速皮膚細胞中的新陳代謝和微血管循環，又能重組受損細胞和纖維組織，以及加速其自癒能力，製造新細胞！
基於日益嚴重的空氣污染，大氣含氧量已由遠古時代的50%降至現在的18%。再加上我們日常吸收的食物添加劑、尼古丁、酒精、藥物等，令細胞更缺氧。
因此單靠呼吸，已經不能滿足肌膚的需要，加速皮膚衰老，甚至引發各種皮膚及健康問題，後果嚴重。
功效：
防止細胞衰老，令肌膚重現亮澤；具美白功效；加速細胞生長；有助降低暗瘡之菌苗滋生；消滅細菌；疏通毛孔；直接噴於傷口上，可加速傷口癒合，修補受損之細胞膜。
Oxygen is life!
We need oxygen and so does our skin.Oxygen is responsible for accelerated metabolism and microscopic blood circulation among skin cells.
It accelerates the self-healing and regeneration of damaged cells and tissues.
As a result from constant increases in air pollution,the oxygen content in the air around us has dropped from 50%(in ancient times)to 18%(today).
together with influences of food additives, tobaccos, alcohols, medicines and etc.,the oxygen contained in our body is further decreased.
Our environment no longer provides adequate oxygen for our skin, and this speeds up skin aging process and causes many other skin problems.
Functions:
Anti-aging,whitening,refreshing and revitalizing ;
anti-bacteria,opens and relaxes pores,decreases bacteria formation in acne;
accelerates the growth of new cells,improves wound-healing and repairs damaged skin cells by increasing skin cells metabolism.
Oxygen 81 - Oxygen Revitalizing Treatment 250ml
Increases skin oxygen level
Removes fatigue instantly
Repairs damaged skin cells
Acne & Wound healing
Ingredients:Purified water,Oxygen
Made in Switzerland
Recci/Silkcocoon
我們與皮膚都同樣需要氧。氧能加速皮膚細胞中的新陳代謝和微血管循環，又能重組受損細胞和纖維組織，以及加速其自癒能力，製造新細胞！
基於日益嚴重的空氣污染，大氣含氧量已由遠古時代的50%降至現在的18%。再加上我們日常吸收的食物添加劑、尼古丁、酒精、藥物等，令細胞更缺氧。
因此單靠呼吸，已經不能滿足肌膚的需要，加速皮膚衰老，甚至引發各種皮膚及健康問題，後果嚴重。
功效：
防止細胞衰老，令肌膚重現亮澤；具美白功效；加速細胞生長；有助降低暗瘡之菌苗滋生；消滅細菌；疏通毛孔；直接噴於傷口上，可加速傷口癒合，修補受損之細胞膜。
Oxygen is life!
We need oxygen and so does our skin.Oxygen is responsible for accelerated metabolism and microscopic blood circulation among skin cells.
It accelerates the self-healing and regeneration of damaged cells and tissues.
As a result from constant increases in air pollution,the oxygen content in the air around us has dropped from 50%(in ancient times)to 18%(today).
together with influences of food additives, tobaccos, alcohols, medicines and etc.,the oxygen contained in our body is further decreased.
Our environment no longer provides adequate oxygen for our skin, and this speeds up skin aging process and causes many other skin problems.
Functions:
Anti-aging,whitening,refreshing and revitalizing ;
anti-bacteria,opens and relaxes pores,decreases bacteria formation in acne;
accelerates the growth of new cells,improves wound-healing and repairs damaged skin cells by increasing skin cells metabolism.
Oxygen 81 - Oxygen Revitalizing Treatment 250ml
Increases skin oxygen level
Removes fatigue instantly
Repairs damaged skin cells
Acne & Wound healing
Ingredients:Purified water,Oxygen
Made in Switzerland
Recci/Silkcocoon
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